It’s easy to be negative, but negativity is like a drug: the more you indulge, the harder it becomes to...

  HARASSMENT What is harassment? When a person’s behaviour is so extreme, abusive or rude that it causes harm to...

Practice kindness True kindness starts with being kind to yourself. Are you constantly putting yourself down? Do you engage in...

Although South African women are making great strides within the workplace, corporate South Africa has more work to do to...

A vision board is a great way to keep track of your goals and stay motivated. After a year of...

Gender-based violence is another ‘pandemic’ that is targeting South African women. You need to know how to protect yourself… We...