What do I do if I have a breast lump?
A breast lump is something no woman wants to find, but it’s important not to panic if you feel something...
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South African women embrace who they are
The results are in: South African women embrace who they are! 1Life, through their recent Honey Listen survey, set out...
South African women embrace who they are Read More »
Legal talk: A loved one has passed on – how do you handle the legalities?
It’s human nature not to want to think about death – either your own or that of a loved one…...
Legal talk: A loved one has passed on – how do you handle the legalities? Read More »
Can osteoporosis be reversed with diet?
A 12-month study of over 1 000 people aimed to answer this question – can osteoporosis be reversed with diet?...
Can osteoporosis be reversed with diet? Read More »
With the arrival of 2020… refuel and re-energize
Tired of being tired? Looking for a way to reclaim that vitality and stamina that has seemingly waned for good?...
With the arrival of 2020… refuel and re-energize Read More »
Staying on track in 2020
Health Tip #1: Eat a healthy diet; Health Tip #2: Exercise; Health Tip #3: Avoid risky habits; Health Tip #4:...
Staying on track in 2020 Read More »